Cleveland Doulas & Birth Support

As expectant parents, getting emotional and physical support before, during, and after childbirth is imperative. However, getting the necessary support can be challenging since most people and professionals needed to provide this support are occupied with their daily hustles or don't offer enough support to ensure optimal support. Fortunately, the availability of birth doula services can help bridge this challenge by ensuring that you get the emotional and physical support you need throughout your pregnancy.

At Fourth Down, we aim to offer the best doula services in Cleveland, Ohio, and its surroundings. By working with us, you'll be matched with one of our certified and experienced birth doulas who will ensure you get the best pregnancy support. Here's a breakdown of the doula services that we offer.

Prenatal Support

Having a healthy pregnancy promotes a healthy birth. Therefore, seeking early and regular prenatal doula support can help improve your chances of a healthy pregnancy. Primarily, you should seek help from your healthcare provider, but seeking help from a doula is equally essential.

Our Fourth Down doulas offer personalized prenatal care, from providing birth plan creation preparation for labor to answering any questions you may have. We also offer support to partners in preparing for conception. This support includes eating healthy foods, learning about their health history, curbing exposure to toxic substances, and recommending mental health checkups.

Labor and Delivery Support

Labor can be exciting, but it can be tedious. It comes with various complications that require doula support that should be extended to delivery. Some of the labor and delivery doula support that you can get from us include the following:

  • Advocating and facilitating communication with your care provider.
  • Recommending the best comfort measure and pain relief techniques you can use during labor and delivery support. We normally recommend non-medical comfort measures and pain relief techniques like gentle exercises, the use of hot or cold packs, warm showering, and safe distractions like music.
  • Help you evaluate various birthing preferences and advocate them to your healthcare team.
  • Offer the necessary emotional and emotional support for your childbirth by helping you understand what to expect and strategies to make your experience more comfortable. This includes providing essential resources that can help you, open discussion, and education.
  • Coach and encourage you during the pregnancy and calm your partner during this process.
  • Maintaining a 'holding space' allows you to focus on each sensation and contraction as we work together in your delivery.

Empowering Parents, Nurturing Birth: Fourth Down's Commitment to Cleveland Families

At this point, you have a clear understanding of what a birth doula does and, specifically, what to expect from us. One thing that we can all agree on is that they offer several benefits that you cannot achieve through primary caregiving or healthcare support.

At Fourth Down, we utilize customized doula services meant to help with your unique challenges and experiences. This comes with evidence-based, unbiased information support that will make your investment in our services worthwhile. Contact us today, and let's help you experience the best doula services in Cleveland, Ohio.

Meet Our Birth Doulas

Birth is a powerful, transformative experience, and the birth doula’s role is to lovingly guide you (and your partner!) through your labor and delivery. You’ll be matched with one of our certified Birth Doulas, who will provide evidence-based information and a non-judgmental sounding board as you create your birth preference plan.

During labor, your Birth Doula will be in the labor room to offer physical and emotional comfort measures for the birthing parent, as well as supportive tips for the partner. We support hospital, birth center, and home births.

  • WHAT DOULAS DO

    • Doulas provide emotional, informational & physical support before, during & after birth for childbearing women and their partners
    • Doulas and family members work together as a support team
  • EMOTIONAL SUPPORT

    • Relaxation techniques
    • Encouragement
    • Calm environment

    COMMUNICATION

    • Foster positive communication with doctors, midwives & nurses
    • Support informed decision making
    • Help women advocate for themselves
  • HANDS ON SUPPORT

    • Walking 
    • Position changes
    • Massage
    • Hand holding
    • Cold compress
    • Double hip squeeze
    • Counter pressure
    • Breastfeeding support